OCD

Obsessive-Compulsive Disorder (OCD) is a condition where unwanted thoughts, called obsessions, repeatedly occur, often causing feelings of anxiety or distress. To relieve that anxiety, individuals may perform repetitive actions or rituals, known as compulsions. Common obsessions include fears of germs or harm, while compulsions might involve excessive cleaning, checking, or arranging things in a specific way. The good news is that OCD is treatable through medication, therapy, and support. If these patterns are affecting your daily life, I'm here to help you find effective strategies and support to regain control and feel more at ease.